Babaji Surya Namaskar vous aide \u00e0 mettre votre d\u00e9votion en mouvement en combinant r\u00e9v\u00e9rence et conscience du Divin \u00e0 travers une s\u00e9quence ancienne de 14 postures de yoga. Une pratique quotidienne de seulement 6 – 8 s\u00e9quences peut apporter les m\u00eames b\u00e9n\u00e9fices que 45 minutes de Hatha Yoga : force, flux d\u2019\u00e9nergie positive et clart\u00e9 d\u2019esprit.<\/p>\n
– \u00c9quilibre les \u00e9nergies du soleil et de la lune de votre corps
\n– Infuse la d\u00e9votion dans une pratique simple de yoga
\n– Transforme chaque posture en une pri\u00e8re de gratitude envers le Divin<\/p>\n
Mahavatar Babaji a enseign\u00e9 le premier Surya Namaskar il y a des milliers d\u2019ann\u00e9es. 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